21 Days Brahma Muhurta Challenge
Transform Your Mornings, Transform Your Life!
Welcome to the 21 Days Brahma Muhurta Challenge, a life-changing program designed to help you cultivate the powerful habit of waking up during the Brahma Muhurta, the sacred time before sunrise known for its spiritual and physical benefits. Join us on this 21-day journey to establish a morning routine that sets the tone for a more focused, healthy, and disciplined life.
Why Choose the 21 Days Brahma Muhurta Challenge?
At Dream Gurukul, we combine ancient wisdom with modern discipline to create a unique program that helps you unlock your true potential. The Brahma Muhurta Challenge goes beyond just waking up early—it’s about aligning your mind, body, and spirit to achieve holistic well-being. Our program is structured to gradually build a sustainable morning routine through guided meditation, yoga, and spiritual practices.
Program Highlights:
- Experience the Power of Brahma Muhurta: Start your day in a calm, focused state to increase productivity and clarity.
- Build a Sustainable Morning Routine: Our step-by-step program is designed to help you develop a habit that lasts beyond the 21 days.
- Boost Mental and Physical Health: Through structured yoga, meditation, and breathing exercises, experience improved health, vitality, and peace.
- Join a Supportive Community: Connect with like-minded individuals and participate in live discussions, private forums, and peer support groups.
Course Overview
21 Days Structured Learning Schedule
To ensure the best results, the 21-day challenge is broken down into a structured three-week schedule focusing on different aspects of personal growth:
Week 1: Establishing the Foundation
- Day 1-3:The Power of Brahma Muhurta
- Get introduced to the concept and benefits of Brahma Muhurta.
- Learn to set a morning routine through guided breathing and visualization exercises.
- Day 4-7:Morning Yoga for Beginners
- Focus on gentle stretches and basic yoga poses to energize your body.
- Breathing techniques to center yourself and cultivate mindfulness.
Week 2: Deepening the Practice
- Day 8-11:Exploring Meditation Techniques
- Dive into intermediate meditation styles, including mindfulness and chakra balancing.
- Explore gratitude journaling for enhanced mental clarity.
- Day 12-14:Developing Physical Strength
- Practice intermediate yoga poses that build strength and flexibility.
- Combine movement and breath for a deeper mind-body connection.
Week 3: Integration and Transformation
- Day 15-18:Mindfulness and Spiritual Growth
- Engage in spiritual exercises, including mantra chanting and affirmations.
- Focus on self-reflection and community sharing sessions.
- Day 19-21:Sustaining the Morning Routine
- Reflect on your journey and develop a personalized plan to sustain your new habits.
- Celebrate your transformation with the group.
Exclusive Course Features
- Daily Live Sessions with Experts
Start your day with live yoga and meditation sessions guided by our experienced instructors, including Rohan Sir. Each session is designed to suit all levels, ensuring that you feel supported and motivated. - Personal Progress Tracker
Track your growth across various dimensions—mental clarity, physical health, and emotional well-being. Use our tracker to set goals and celebrate milestones. - Daily Journaling Prompts
Capture your thoughts and reflect on your progress using daily prompts. Journaling deepens your self-awareness and reinforces the positive habits you’re building. - Community Support & Accountability
Connect with a like-minded community through private forums and live discussions. Share experiences, ask questions, and find encouragement every step of the way.
Join the Challenge Today!
Course Details:
- Price: ₹499
- Start Date: 1 Oct 2024
- Duration: 21 Days
- Timing: 3:50 AM – 8:00 AM (Includes live sessions and self-paced practice)
Limited Spots Available!
Click below to secure your spot in the 21 Days Brahma Muhurta Challenge and start your journey toward a healthier, happier, and more disciplined life.
What Makes Our Program Unique?
- Proven Techniques Backed by Tradition:
The Brahma Muhurta practice has been revered for centuries. We blend traditional wisdom with modern approaches for a truly holistic experience. - Experienced Instructors:
With decades of combined experience, our instructors guide you through every step, ensuring that you build habits that last. - Tailored Guidance for Every Level:
Whether you’re a beginner or a seasoned practitioner, our program is designed to suit your needs, providing modifications and guidance at every level.
Don’t Miss Out!
Join the 21 Days Brahma Muhurta Challenge and transform your mornings for lasting personal growth. Be part of a journey that thousands have used to change their lives. Get ready to wake up before the sun, meditate, practice yoga, and experience a profound shift in your life.
Transform Your Life with Our Unique Courses
At Dream Gurukul, we believe in the power of ancient practices combined with modern-day discipline to transform lives. Our courses are designed to help you achieve personal growth, inner peace, and better health through proven techniques like meditation, yoga, and spiritual practices. Whether you’re a beginner or an experienced practitioner, our challenges will guide you on a transformative journey toward mental, physical, and spiritual well-being.
Featured Courses
21 Days Brahma Muhurta Challenge
Transform Your Mornings in 21 Days
The 21 Days Brahma Muhurta Challenge is a unique program designed to help you develop the powerful habit of waking up during the Brahma Muhurta, a sacred time before sunrise. Through daily meditation, yoga, and spiritual practices, you’ll experience profound changes in your health, focus, and overall well-being.
Comparison of Both Courses
| Feature | 21 Days Brahma Muhurta Challenge |
|---|---|
| Duration | 21 Days |
| Focus | Developing Morning Routine |
| Daily Live Sessions | Yes |
| Personal 1-on-1 Guidance | No |
| Residential Camp Access | No |
| Special Benefits | Affirmations, Yoga, Meditation |
| Pricing | ₹499 |
| Purchase Now |
Upcoming Workshops
21 Days Brahma Muhurta Challenge
₹ 499
Transform your mornings and elevate your life with our empowering 21 Days Brahma Muhurta Challenge. Embrace the opportunity to wake up before sunrise, engage in enriching meditation and yoga practices, and connect with a supportive community.
Start Date : 1 Oct 2024
Duration : 21 Days
Time : 3:50 AM – 8 : 00 AM
What Makes Our Courses Unique?
Experienced Instructors
Our instructors, like Rohan Sir, bring decades of experience in meditation, yoga, and personal development practices, ensuring that you’re guided every step of the way.
Proven Techniques
The Brahma Muhurta practice has been revered for centuries, and we combine it with modern methods to ensure holistic results in your personal, physical, and mental well-being.
Community Support
You’ll join a group of like-minded individuals on the same journey, sharing experiences and motivating each other through live discussions, private forums, and accountability groups.
Additional Course Features
Daily Journaling Prompts
Keep track of your thoughts, feelings, and progress with our custom daily journal prompts, designed to deepen self-reflection and keep you motivated.
Progress Tracker
Track your improvements in mindfulness, discipline, and physical health. Watch yourself grow through personalized goal-setting and achievement milestones.
Workshops & Webinars
Gain access to exclusive workshops on mindful eating, energy balancing through yoga, and spiritual goal setting led by Rohan Sir and other experts.
Three-Week Yoga Learning Schedule
Foundation and Awareness
Week : 1
Introduction to Brahma Muhurta & Morning Meditation
Day 1-3
- Focus on developing the habit of waking up early.
- Day 4-7: Basic Yoga Poses and Breathing Techniques
- Learn foundational yoga poses to enhance flexibility and strength.
Week 2: Deepening Practices
- Day 8-11: Intermediate Meditation Techniques
- Explore different styles of meditation for mental clarity.
- Day 12-14: Advanced Yoga Poses and Mindfulness
- Build on your practice with more challenging poses.
Week 3: Integration and Transformation
- Day 15-18: Spiritual Practices and Affirmations
- Engage in spiritual exercises to align your mind and body.
- Day 19-21: Reflection and Community Sharing
- Reflect on your journey and share experiences with peers.
How to Join
Joining our courses is simple! Select the course that fits your needs, click “Enroll Now,” and start your journey toward a healthier, happier, and more disciplined life.
Don’t Wait!
Join the 21 Days Brahma Muhurta Challenge and transform your life. Get ready to wake up before the sun, meditate, practice yoga, and experience personal growth like never before.